Weigh In record (no journal entry) for 08 January 2017
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132.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 January 2017:
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2523 kcal
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Fat: 94.28g | Prot: 93.15g | Carb: 194.90g.
Breakfast: Coca-Cola Diet Coke (Can), Dinner Rolls, Horizon Organic Finely Shredded Cheddar Cheese. Lunch: Gala Apples, Stacy's Pita Chip Company Cinnamon Sugar Pita Chips, Bev's Spaghetti, Coca-Cola Diet Coke (Can), Kraft Finely Shredded Parmesan Cheese. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Hummus, Sauvignon Blanc Wine, Strawberries, Publix Red Seedless Grapes, Salami, Cheddar Cheese. more...
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1710 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 17.5 lb a week
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