Weigh In record (no journal entry) for 07 January 2017
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300.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 January 2017:
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1380 kcal
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Fat: 108.96g | Prot: 80.33g | Carb: 26.04g.
Breakfast: Coffee, Butter, Milk (Whole Milk), Butter, Granulated Sugar, Coffee. Lunch: Chicken Breast, Cabot Extra Sharp White Cheddar Cheese, Butter, Egg, Cooked Spinach (from Fresh). Snacks/Other: Emerald Cocoa Roast Almonds, Puraqua Bottled Water. more...
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