Weigh In record (no journal entry) for 12 February 2010
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183.0 lb
Lost so far: 14.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2010:
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633 kcal
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Fat: 19.83g | Prot: 60.13g | Carb: 58.49g.
Lunch: tuna, carrots, spinach. Dinner: pasta shell. Snacks/Other: blueberries. more...
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losing 8.2 lb a week
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steve hull's weight history
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