sunnykate's Journal, 06 January 2017

130.5 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed poorly.

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1909 kcal

Fat: 54.22g | Prot: 60.84g | Carb: 164.37g.   Breakfast: Coca-Cola Diet Coke (Can), Dinner Rolls, Horizon Organic Finely Shredded Cheddar Cheese. Lunch: Bev's Spaghetti, Coca-Cola Diet Coke (Can), Kraft Finely Shredded Parmesan Cheese, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Dinner: Late July Organic Classic Rich Crackers, Parkers Farm Gourmet Cheese Ball, Sauvignon Blanc Wine. more...

1623 kcal

Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...