Chiclets's Journal, 06 January 2017

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Weigh In record (no journal entry) for 06 January 2017

218.3 lb Lost so far: 14.7 lb. Still to go: 8.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2017:

140 kcal

Fat: 9.00g | Prot: 12.00g | Carb: 2.00g. Breakfast: natures promise fresh brown eggs cage free, natures promise fresh brown eggs cage free. more...

3099 kcal

Activities & Exercise: Treadmill - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

losing 3.0 lb a week

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Chiclets's Journal, 06 January 2017

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