Weigh In record (no journal entry) for 06 January 2017
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229.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2017:
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2 kcal
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Fat: 0.21g | Prot: 0.14g | Carb: 0.00g.
Breakfast: Espresso Coffee. more...
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losing 3.5 lb a week
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