Weigh In record (no journal entry) for 06 January 2017
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149.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2017:
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778 kcal
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Fat: 35.73g | Prot: 35.12g | Carb: 73.86g.
Breakfast: Eckrich Skinless Turkey Smoked Sausage, Nature's Own Honey Wheat Sliced Bread, Deli Sliced Ham, Kraft American Cheese Slice, Egg (Whole). Lunch: Sun Chips French Onion, State Fair Classic Corn Dogs. more...
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losing 8.4 lb a week
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yecenia88's weight history
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