Weigh In record (no journal entry) for 05 January 2017
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172.0 lb
Lost so far: 1.0 lb.
Still to go: 36.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2017:
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693 kcal
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Fat: 44.96g | Prot: 6.67g | Carb: 69.85g.
Breakfast: Fruit Salad, Toasted White Bread, Coffee-Mate Original Lite Coffee Creamer, Butter. Snacks/Other: Carrot Salad with Apples. more...
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gaining 1.9 lb a week
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brisbee's weight history
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