Weigh In record (no journal entry) for 05 January 2017
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151.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2017:
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643 kcal
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Fat: 18.73g | Prot: 32.62g | Carb: 80.61g.
Breakfast: Nature's Own Honey Wheat Sliced Bread, Deli Sliced Ham, Egg (Whole), Kraft American Cheese Slice. Dinner: Great Value Whole Green Beans, Knorr Pasta Sides - Cheddar Broccoli. more...
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losing 0.6 lb a week
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yecenia88's weight history
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