Weigh In record (no journal entry) for 05 January 2017
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151.5 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2017:
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647 kcal
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Fat: 32.50g | Prot: 21.20g | Carb: 69.50g.
Breakfast: Lean Pockets Whole Grain Garlic Chicken White Pizza, Kroger Hard Salami. Dinner: Walkers Shortbread Cookies. more...
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gaining 0.8 lb a week
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knotfat4evr's weight history
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