Weigh In record (no journal entry) for 01 January 2017
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202.0 lb
Lost so far: 5.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2017:
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947 kcal
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Fat: 81.50g | Prot: 41.21g | Carb: 2.02g.
Breakfast: Butter (Salted), Bacon, Eggs, Land O'Lakes Heavy Whipping Cream. more...
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losing 0.7 lb a week
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