Weigh In record (no journal entry) for 31 December 2016
|
113.6 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2016:
|
720 kcal
|
Fat: 35.00g | Prot: 66.00g | Carb: 45.00g.
Breakfast: Total Lean Burn Chocolate Mocha. Lunch: GNC Lean Bar - Vanilla Birthday Cake. Dinner: Atkins Frozen Beef Fiesta Taco Bowl. Snacks/Other: Celsius Sparkling GrapeRush. more...
|
losing 18.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|