tartrate's Journal, 27 December 2016

Weigh In record (no journal entry) for 27 December 2016
131.2 lb Lost so far: 11.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2016:
1468 kcal Fat: 77.94g | Prot: 57.24g | Carb: 128.50g.   Breakfast: No Calorie Sweetener, Advantage Cafe Caramel Shake, Original Liquid Coffee Creamer, Coffee. Lunch: Cuties Clementines, Kraft Natural Mozzarella String Cheese. Dinner: Dairy Queen French Fries (Regular), Dairy Queen 1/4 lb. Mushroom Swiss GrillBurger. Snacks/Other: Hershey's Special Dark Chocolate Kisses, 7-Eleven Peanut Butter Cookies. more...
2059 kcal Activities & Exercise: Standing - 1 hour and 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours, Breastfeeding - 8 hours. more...
gaining 0.4 lb a week

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