sunnykate's Journal, 14 January 2012

dinner out.

125.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed poorly.

---

1810 kcal

Fat: 65.65g | Prot: 97.38g | Carb: 110.02g.   Breakfast: Diet Coke, honeybaked ham, bev's baked mac and cheese. Lunch: kashi cereal, lucayan salad (calypso). Dinner: almonds, red wine. more...

1390 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...