Weigh In record (no journal entry) for 11 January 2012
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125.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 January 2012:
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2559 kcal
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Fat: 109.84g | Prot: 79.57g | Carb: 186.43g.
Breakfast: grilled chicken sandwich. Lunch: diet coke, great harvest bread, lay's wavy bbq chips, subway white chocolate and macadamia cookie, honeybaked ham. Dinner: fritos scoops, nacho dip, bolied shrimp, red wine, olive oil, mozzarella, Blue Cheese. more...
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1383 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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