sunnykate's Journal, 21 December 2016

Weigh In record (no journal entry) for 21 December 2016
128.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed poorly.

Diet Calendar Entries for 21 December 2016:
2336 kcal Fat: 98.31g | Prot: 82.82g | Carb: 174.18g.   Breakfast: Hershey's Special Dark Chocolate Miniatures (1), Coca-Cola Diet Coke (Can), Dinner Rolls, Kroger Finely Shredded Sharp Cheddar Cheese. Lunch: Mars Milky Way Caramel & Nougat Chocolate (Fun Size), Bacon, Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Honey, Trader Joe's Multigrain Crackers, Italian Bread, Cheddar Cheese, Almonds, Sauvignon Blanc Wine. more...
1421 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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