sunnykate's Journal, 22 December 2016

Weigh In record (no journal entry) for 22 December 2016
128.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed poorly.

Diet Calendar Entries for 22 December 2016:
2079 kcal Fat: 69.58g | Prot: 60.11g | Carb: 196.58g.   Breakfast: Kroger Finely Shredded Sharp Cheddar Cheese, Dinner Rolls, Coca-Cola Diet Coke (Can). Lunch: Reese's Dark Chocolate Peanut Butter Cups Miniatures, Mars Milky Way Caramel & Nougat Chocolate (Fun Size), Popchips Barbeque Potato Chips, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Coca-Cola Diet Coke (Can). Dinner: Southwest Airlines Lightly Salted Peanuts, Sauvignon Blanc Wine. more...
1419 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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