Weigh In record (no journal entry) for 23 December 2016
|
141.5 lb
Lost so far: 67.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 December 2016:
|
981 kcal
|
Fat: 41.96g | Prot: 44.13g | Carb: 108.70g.
Breakfast: Café. Lunch: Pizza de Queso. Dinner: Citric Jugo de Naranja, Puré de Papa, Natura Mayonesa, Milanesa de Ternera, Bollo. Snacks/Other: Georgalos Turron Blando de Mani con Dulce de Leche, Mate. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jesicap's weight history
|