thatsoontobeskinnybitch's Journal, 22 December 2016

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Weigh In record (no journal entry) for 22 December 2016

280.0 lb Lost so far: 15.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 December 2016:

3194 kcal

Fat: 80.23g | Prot: 16.13g | Carb: 92.59g. Lunch: Orange Juice, HEB Chunky Salsa, Borden Extra Sharp Cheddar Cheese, Roasted Potato (Fat Added in Cooking), Tomato Soup. Dinner: Binge Calories. more...

3227 kcal

Activities & Exercise: Cooking - 30 minutes, Desk Work - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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thatsoontobeskinnybitch's Journal, 22 December 2016

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