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My husband took me out to dinner last night. I decided not to worry so much about carbs, but did opt for things that weren't too bad, and watched how much I ate. Dinner was all I even ate yesterday, besides a slice of cheese and coffee. I just wasn't very hungry at all.
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205.6 lb
Lost so far: 6.4 lb.
Still to go: 30.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 January 2012:
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790 kcal
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Fat: 68.43g | Prot: 29.17g | Carb: 3.59g.
Breakfast: heavy cream, Coffee, heavy cream, Coffee. Lunch: red onion, celery, bacon, hellmann's real, chicken, spring mix, Sliced Non-Smoked Provolone Cheese. Snacks/Other: cheddar, heavy cream, Coffee. more...
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2272 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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