Weigh In record (no journal entry) for 17 December 2016
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157.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2016:
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1457 kcal
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Fat: 63.33g | Prot: 67.02g | Carb: 161.56g.
Breakfast: Philadelphia Blueberry Cream Cheese, Lender's Blueberry Bagel. Lunch: Chick-fil-A Honey Mustard Sauce, Tyson Foods Honey Battered Breast Tenders. Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce, Mexican Rice. more...
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losing 2.0 lb a week
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yecenia88's weight history
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