sunnykate's Journal, 12 January 2012

book club goodies
124.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed poorly.

Diet Calendar Entries for 12 January 2012:
2260 kcal Fat: 86.33g | Prot: 74.05g | Carb: 202.65g.   Breakfast: coffee cake, honeybaked ham, bev's baked mac and cheese. Lunch: oatmeal chocolate chip cookie, honeybaked ham, lay's wavy bbq chips, great harvest bread, diet coke. Dinner: red wine, almonds. more...
1377 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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