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13 Dec 16

thatsoontobeskinnybitch's Journal, 13 December 2016

 
Weigh In record (no journal entry) for 13 December 2016
281.6 lb Lost so far: 13.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.
Diet Calendar Entries for 13 December 2016:
1034 kcal Fat: 43.04g | Prot: 16.67g | Carb: 148.92g.   Lunch: Del Monte Mango Pineapple Fruit Cup. Dinner: Wendy's French Fries (Small), Wendy's Caesar Side Salad. Snacks/Other: 3 Musketeers 3 Musketeers (Fun Size), Candy, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
3380 kcal Activities & Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

4 Supporters    Support   

Comments 
Yippee! 
13 Dec 16 by member: rhontique
I keep reminding myself, slow progress is still progress! :) Thanks for the support!  
13 Dec 16 by member: thatsoontobeskinnybitch

     
 

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