Weigh In record (no journal entry) for 12 December 2016
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307.0 lb
Lost so far: 0 lb.
Still to go: 107.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 December 2016:
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2411 kcal
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Fat: 113.00g | Prot: 132.90g | Carb: 163.90g.
Breakfast: McDonald's Sausage Patty, McDonald's American Cheese, McDonald's Scrambled Eggs. Lunch: Sandwich Bros. of Wisconsin Flatbread Chicken Melts. Dinner: Texas Roadhouse BBQ Chicken Breast, Texas Roadhouse Steamed Broccoli, Texas Roadhouse Mashed Potatoes, Texas Roadhouse Cinnamon Butter, Texas Roadhouse Dinner Rolls, Foster Farms Teriyaki Chicken Fillets. more...
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gaining 0.3 lb a week
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