Weigh In record (no journal entry) for 06 December 2016
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160.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2016:
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1400 kcal
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Fat: 53.00g | Prot: 106.00g | Carb: 122.00g.
Breakfast: Kolache Factory Sausage Kolache. Lunch: Chick-fil-A Fat Free Honey Mustard Salad Dressing, Chick-fil-A Spicy Southwest Salad. Dinner: HEB Sweet Potato Fries, Butterball Everyday Turkey Burgers. more...
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losing 3.7 lb a week
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yecenia88's weight history
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