thatsoontobeskinnybitch's Journal, 02 December 2016

291.2 lb Lost so far: 3.8 lb.    Still to go: 41.2 lb.    Diet followed 100%.

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1951 kcal

Fat: 87.61g | Prot: 135.31g | Carb: 146.91g.   Breakfast: Black Tea, The Greek Gods Honey Orange Greek Yogurt, Scrambled Egg (Whole, Cooked). Lunch: Black Tea, Great Value Chunky Mixed Fruit, Cooked Vegetables, Macaroni or Noodles with Cheese, Baked or Broiled Tuna. Dinner: Burger King BK Veggie Burger. Snacks/Other: Rum, Coca-Cola Coca-Cola Classic (20 oz), Coca-Cola Coca-Cola Classic (20 oz). more...

3772 kcal

Activities & Exercise: Desk Work - 5 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...