Weigh In record (no journal entry) for 28 November 2016
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163.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2016:
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968 kcal
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Fat: 45.01g | Prot: 34.72g | Carb: 107.13g.
Breakfast: Cinnamon Raisin Bagels, Philadelphia Blueberry Cream Cheese. Lunch: Hidden Valley Ranch Salad Dressing, Wegmans Organic Baby-Cut Carrots. Dinner: Burger King Flame Grilled Chicken Burger. more...
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losing 5.6 lb a week
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yecenia88's weight history
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