|
Odd measurement this morning, I might had too much fruits yesterday but 1.6Kg seems a lot in a day! Noooo
|
121.5 lb
Lost so far: 15.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 November 2016:
|
476 kcal
|
Fat: 10.19g | Prot: 13.10g | Carb: 95.56g.
Breakfast: Manitoba Harvest Hemp Hearts, Prana Black Chia Seeds, Date, Pears, Strawberries, Bananas, Spinach, Kale. more...
|
|
2234 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Resting - 4 hours and 55 minutes, Shopping - 30 minutes, Cooking - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Sleeping - 5 hours and 32 minutes, Grocery Shopping - 1 hour, Desk Work - 5 hours, Cleaning - 1 hour, Walking (exercise) - 3.5/mph - 18 minutes, Sitting - 2 hours, Standing - 1 hour. more...
|
gaining 24.7 lb a week
|
 Comments
It's water weight, for sure.
29 Nov 16 by member: mskestrela
|
Water has a funny way of doing that sometimes. :P
29 Nov 16 by member: Meadow Mist
|
Either that or you're wearing way heavier clothes this morning! ;)
29 Nov 16 by member: Meadow Mist
|
29 Nov 16 by member: jimmiepop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PizzaLover88's weight history
|