Weigh In record (no journal entry) for 27 November 2016
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222.4 lb
Lost so far: 12.6 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2016:
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179 kcal
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Fat: 12.26g | Prot: 14.53g | Carb: 1.30g.
Breakfast: Boiled Egg. more...
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gaining 5.3 lb a week
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Mason Jars's weight history
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