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Just got back from vacation. Eating at restaurants and a lot of sitting in the car. The only real exercise I got was the 4 miles I walked on the Grand Canyon rim trail. Gained 3 pounds! 😕
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185.0 lb
Lost so far: 58.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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gaining 2.6 lb a week
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gareed's weight history
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