Weigh In record (no journal entry) for 26 November 2016
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182.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2016:
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75 kcal
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Fat: 1.50g | Prot: 3.00g | Carb: 12.25g.
Breakfast: Dunkin' Donuts Iced Coffee with Milk. Snacks/Other: Glaceau Vitamin Water Energy Tropical Citrus (Bottle). more...
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gaining 1.2 lb a week
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