Weigh In record (no journal entry) for 25 November 2016
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207.5 lb
Lost so far: 41.5 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2016:
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877 kcal
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Fat: 55.02g | Prot: 24.52g | Carb: 72.52g.
Breakfast: Steak n Shake Grilled Cheese Sandwich, Trader Joe's Fat Free English Muffins, Unsalted Butter Stick, Steak n Shake Grilled Cheese Sandwich, Trader Joe's Original Unsweetened Coconut Milk, Tea Unsweetened. more...
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gaining 28.0 lb a week
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