Disco Doug's Journal, 07 February 2010

What a bummer! only 0.6lbs this week. ? Maybe the 6 beers I had the night before weigh in didn't help? Well its still better than no weight loss or gaining.

230.0 lb Lost so far: 20.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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2426 kcal

Fat: 95.89g | Prot: 111.85g | Carb: 288.10g.   Breakfast: Sugar Free Vanilla Caramel, sugar, Yuban coffee, fiber one bar. Lunch: manischewitz, Grilled Chicken Breast Strips, progresso light savory vegetable barley. Dinner: 14" Thin Crust Pizza - The Works, 14" Thin Crust Pizza - Hawaiian BBQ Chicken. Snacks/Other: Veggie Straws, Stringsters Low Moisture Part Skim Mozzarella Cheese. more...

2632 kcal

Activities & Exercise: Wii Fit Plus - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...