|
Official two week weigh in. kinda disappointed. But then I guess some loss is better than nothing after birthday parties and some crazy stress.
|
286.8 lb
Lost so far: 15.4 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2012:
|
1618 kcal
|
Fat: 68.89g | Prot: 119.48g | Carb: 130.46g.
Breakfast: Boiled Peanuts. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Lettuce Salad with Cheese, Tomato and/or Carrots, Grilled Chicken (Skin Not Eaten). Dinner: dinner roll, macaroni and cheese, corn, mashed potatoes, pot roast. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
littlecopamy's weight history
|