Weigh In record (no journal entry) for 04 January 2012
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212.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 January 2012:
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1424 kcal
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Fat: 110.20g | Prot: 97.72g | Carb: 10.01g.
Breakfast: Coffee, Cream (Half & Half), Coffee, Cream (Half & Half), Coffee, Cream (Half & Half). Lunch: Deli Fresh Honey Smoked Turkey Breast, Baby Swiss Cheese. Dinner: Pork Rinds, Red Onions, Real Mayonnaise, Celery, Chicken Breast, Bacon. more...
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2645 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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