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good enough to maintain but need to get back to pre working weight....
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125.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 January 2012:
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2355 kcal
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Fat: 81.07g | Prot: 75.15g | Carb: 229.93g.
Breakfast: great harvest bread, honey mustard, Sliced and Glazed Turkey Breast, Diet Coke. Lunch: bev's roasted chicken salad, diet coke, great harvest bread, lay's wavy bbq chips, double chocolate subway cookies, subway cookie. Dinner: stacy's pita chips, hummus, red wine. more...
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1386 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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