sunnykate's Journal, 17 November 2016

128.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed poorly.

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2141 kcal

Fat: 70.87g | Prot: 54.85g | Carb: 213.77g.   Breakfast: Lay's Kettle Cooked Original 40% Less Fat, Stonewall Kitchen Fig & Ginger Jam, Ham and Cheese Sandwich, Coca-Cola Diet Coke (Can). Lunch: Subway Oatmeal Raisin Cookie, Turkey Chili, Miss Vickie's Smokehouse BBQ Potato Chips, Coca-Cola Diet Coke (20 oz Bottle). Dinner: Sauvignon Blanc Wine, Sabra Roasted Red Pepper Hummus, Stacy's Pita Chip Company Multigrain Pita Chips. more...

1419 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...