Weigh In record (no journal entry) for 05 February 2010
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152.0 lb
Lost so far: 12.2 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2010:
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658 kcal
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Fat: 8.01g | Prot: 32.18g | Carb: 139.02g.
Breakfast: homemade bread, psyllium husks powder, Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, sweet and low, coffee, Fat free milk. Lunch: light wheat bread, bacos, fat free sun dried tomato dressing, sliced ham, Mixed Salad Greens. Snacks/Other: apple. more...
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gaining 2.8 lb a week
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megan4's weight history
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