Weigh In record (no journal entry) for 13 November 2016
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128.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 November 2016:
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2977 kcal
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Fat: 73.91g | Prot: 137.04g | Carb: 361.52g.
Breakfast: Kellogg's Frosted Flakes (Box), Peanut Butter, Nabisco Triscuit Crackers Original, Coca-Cola Diet Coke (Can). Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso, Sauvignon Blanc Wine, Stacy's Pita Chip Company Multigrain Pita Chips, Sabra Roasted Red Pepper Hummus. more...
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1414 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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