MOMOFRAMEY's Journal, 08 January 2012

213.7 lb Lost so far: 4.3 lb.    Still to go: 53.7 lb.    Diet followed reasonably well.

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2372 kcal

Fat: 134.21g | Prot: 68.08g | Carb: 241.20g.   Breakfast: Nonfat Pomegranate Greek Yogurt, Honey Nut Cheerios, Fat Free Vanilla Caramel Liquid Coffee Creamer, Coffee. Lunch: French Fries (Small), Whopper Sandwich. Dinner: 6 Carb Original Chesecake, Caramel Pecan Turtle Cheesecake, Ranch Salad Dressing, Chicken Noodle Soup Mix. more...

2697 kcal

Activities & Exercise: Exercise machine (fast) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...