tartrate's Journal, 11 November 2016

128.3 lb Lost so far: 14.7 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

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1320 kcal

Fat: 52.55g | Prot: 71.00g | Carb: 111.50g.   Breakfast: No Calorie Sweetener, Advantage Cafe Caramel Shake, Original Liquid Coffee Creamer, Coffee. Lunch: Chicken Thigh (Skin Not Eaten). Dinner: Samuel Adams Porch Rocker, Godfather's Pizza Combo Original Crust Pizza (Large). more...

2013 kcal

Activities & Exercise: Standing - 1 hour and 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours, Breastfeeding - 8 hours. more...