|
I think it was water retention from the pickles:)
|
170.6 lb
Lost so far: 45.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2012:
|
378 kcal
|
Fat: 7.58g | Prot: 47.95g | Carb: 28.30g.
Breakfast: melba toast, blackberries. Lunch: jay robb. Dinner: lean ground beef. 93/7, Minced Garlic, Sweet Onions. Snacks/Other: melba toast, Dill Pickles. more...
|
losing 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DMartin793's weight history
|