Weigh In record (no journal entry) for 04 November 2016
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168.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2016:
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1204 kcal
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Fat: 28.62g | Prot: 81.37g | Carb: 165.83g.
Breakfast: Naturade Total Soy Meal Replacement - Vanilla. Dinner: Avocado Dip, Black Beans (Canned), Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa. Snacks/Other: Granny Smith Apples. more...
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losing 18.2 lb a week
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yecenia88's weight history
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