Weigh In record (no journal entry) for 11 June 2014
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169.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2014:
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969 kcal
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Fat: 30.58g | Prot: 45.26g | Carb: 130.52g.
Breakfast: Caffè Latte, Caffè Latte. Lunch: Caffè Espresso, ConBio Insalata di Farro e Verdure. Dinner: Pepsi Pepsi, Panino Prosciutto e Formaggio. Snacks/Other: Caffè Decaffeinato, Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola), Spremuta d'arancia. more...
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1876 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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