Weigh In record (no journal entry) for 02 November 2016
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156.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2016:
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930 kcal
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Fat: 35.00g | Prot: 19.00g | Carb: 138.00g.
Dinner: McDonald's French Fries (Medium), McDonald's Coca-Cola (Medium), McDonald's Filet-O-Fish. more...
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losing 8.4 lb a week
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Maria Harwood's weight history
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