Weigh In record (no journal entry) for 28 October 2016
|
206.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 October 2016:
|
400 kcal
|
Fat: 14.00g | Prot: 32.50g | Carb: 39.00g.
Lunch: Muscle Milk Banana Creme Protein Shake (11 oz). Dinner: Progresso Light Beef Pot Roast Soup. Snacks/Other: Caramel Cone Ice Cream. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tealeaf27's weight history
|