Weigh In record (no journal entry) for 19 May 2010
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290.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2010:
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3395 kcal
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Fat: 180.10g | Prot: 139.99g | Carb: 308.37g.
Breakfast: Eggs (Large), Cashew Halves & Pieces, Select Singles - American, Soft and Smooth 100% Honey Wheat Bread, Premium Honey Ham. Lunch: Carrots. Dinner: 14" Hand Tossed Pepperoni Feast Pizza, Pecan Pie. Snacks/Other: Tomato Ketchup, 80 Calories & Delightful, Grillmaster Hearty Beef Franks. more...
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3916 kcal
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Activities & Exercise:
Desk Work - 3 hours, Driving - 1 hour, Sleeping - 6 hours and 30 minutes, Sitting - 1 hour and 30 minutes, Resting - 11 hours, Walking (moderate) - 3/mph - 1 hour. more...
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rossrogers's weight history
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