yecenia88's Journal, 27 October 2016

Weigh In record (no journal entry) for 27 October 2016
170.2 lb Lost so far: 0 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2016:
1660 kcal Fat: 83.00g | Prot: 53.00g | Carb: 170.00g.   Breakfast: Great Value Hazelnut Spread, Great Value Buttermilk Waffles. Lunch: Dole Fruit in Gel Cups. Dinner: Whataburger Double Meat Whataburger, Whataburger French Fries (Medium). more...
losing 1.6 lb a week

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