Weigh In record (no journal entry) for 25 October 2016
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204.5 lb
Lost so far: 44.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2016:
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727 kcal
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Fat: 41.50g | Prot: 37.52g | Carb: 57.26g.
Breakfast: Kraft American Cheese Slice, Healthy Life Wheat Hot Dog Buns, Bar-S Foods Skinless Smoked Sausage, Tea Unsweetened, Trader Joe's Original Unsweetened Coconut Milk. more...
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losing 42.0 lb a week
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