Weigh In record (no journal entry) for 22 October 2016
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 October 2016:
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1879 kcal
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Fat: 70.86g | Prot: 54.15g | Carb: 167.93g.
Breakfast: Raspberries, Jif Creamy Peanut Butter, Nabisco Triscuit Crackers Original, Coca-Cola Diet Coke (Can). Lunch: Coca-Cola Diet Coke (Can), Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), KFC Chicken Strips, Molasses Cookies. Dinner: Sauvignon Blanc Wine, Frigo Natural String Cheese Part Skim. more...
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2126 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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